I lost 1.1kg this week.
I'm doing aqua-fitness twice a week and I haven't been drinking alcohol.
Last time I went drinking I had way to many beers and started drinking Smirnoffs and Bundy & Coke. I have an incredible ability to rationalise this high sugar intake. I think "oh but I never go out in Sydney any more, its just one night, its a treat". That would be ok if it was one treat. But I don't have one drink. I have twenty drinks. And I haven't really done anything to deserve twenty treats.
I know beer and alco-pops contain carbs, but they also encourage you to eat greasy take-away food in the wee small hours of the night, and more greasy takeaway the next day as hangover cure. It is more the behaviour that the loose-inhibitions produce.
Maccas is hangover cure, and Yeeros (Oxford St) is Sydney tradition, and Oasis Kebabs (Beaumont St) is a Newcastle tradition.
So there is the dilemma: do you try to break the habits associated with the activity, or avoid the activity altogether?
I went to pub trivia without drinking. I made myself designated driver and sat on the lime and soda all night.
I guess a benefit of drinking less is spending less.
*shrug*
Boring food, boring life.
Well Mardi Gras will be an opportunity to let loose. Something to get excited about. My wig came in the post today, I am extremely excited. I hope the day's not too hot.
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